Foods that have a soft texture that is frozen and
melted on the tongue that leaves a sweet taste. Made of cream, milk,
stabalizier, emulsifer, flavoring extracts that contain 110-130 calories of
energy and 2.5-3 g potein in every 100 grams.
Here are the benefits of eating ice cream:
1.
Rich
in calcium
Calcium
contained in milk is good for strong bones and reduce the risk of osteoporosis.
2.
Protect
your teeth and gums
Calcium
is contained in ice cream is also good for the health of teeth and gums strong.
3.
Lose
weight
Consuming
something cool will increase body temperature and can burn calories and fat in
the body.
4.
Rich
in Vitamins
A
scoop of ice cream contains Vitamin A, B12, D, and K are good for the eyes,
bones, increases blood flow and improves memory and nerve sisitem.
5.
Low-fat
Ice
cream made from low-fat skim sseperti susi good for health.
6.
Containing
protein
Protein
contained in the ice cream jaringin weeks to repair the muscle.
7.
reduces
inflammation of the heart
The
content in dark chocolate contained in the ice cream may reduce inflammation in
the coronary arteries.
8.
As
Antiviral
Ice
cream contains antiviral substances that can fight various viruses such as
influenza, cytomegalovirus and HIV.
With sufficient posri ice cream will make your body
become healthier. All the food that is consumed in accordance with its portion.
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